Prevent and eliminate stretch marks: 5 100% natural products that every pregnant woman should use
About 90% of women get pregnancy stretch marks, even if they have never had stretch marks before. Pregnancy stretch marks are no different from those you get at other times in your life.
Rapid growth or weight gain causes a tear in the middle layer of the skin (the dermis) because the skin cannot stretch with the rapid growth of the body. Here’s the good news: There are things you can do to improve the elasticity of your skin so that when it needs to expand, it can. Improving the health of your skin will help improve its elasticity and give it the building blocks to heal scars, including stretch marks. Stretch mark prevention can be difficult, but there are natural lotions that can diminish their appearance. These will vary from one woman to another. If one product does not work for you, try another one.
1) Coconut oil
The ability of coconut oil to nourish the skin has been known (especially in the tropics) for centuries. There are many reasons to use coconut oil for stretch marks. First of all, this oil has immense moisturizing properties. It is absorbed deeply and very quickly by the skin. In addition, it has many antioxidants that fight free radicals and nourish damaged skin. To avoid stretch marks, coconut oil can be used indoors and outdoors and has no harmful side effects. It is best to apply immediately after a shower to keep moisture.
How to use coconut oil:
To avoid stretch marks during pregnancy, the pregnant mother should gently rub the coconut oil around the belly two to three times a day. This is completely safe for both mother and baby. The unique properties of coconut oil will help heal, soothe, clarify and hydrate the skin during your pregnancy. Once the baby is born, you may notice very little or no stretch marks.
For those who already have stretch marks, squeeze virgin and extra virgin coconut oil on the affected skin each night before going to bed. Massage the oil well and then let it soak into your skin. Rinse the next morning with a little warm water and a mild soap if necessary. This simple action will strengthen your skin, leaving you shining and radiant with brightness and moisture. Healthy saturated fats in coconut oil will make the cell walls strong and their antioxidant properties will fight against free radicals. Soon you will notice a significant reduction in the appearance of stretch marks.
2) Shea butter or cocoa butter
Shea butter and cocoa butter are two of the best emollients. They are exceptional for keeping the skin moist and moisturized. Cocoa butter is a natural fat extracted from the cocoa bean. Shea butter is made from the nut of shea. Fatty acids are extracted from the shell of nuts. These work by stimulating the skin renewal process. It thus prevents and helps reduce stretch marks. They are very common in the Far North region of Cameroon and very cheap.
How to apply shea butter or cocoa butter? It is best to apply immediately after bathing and a very large amount. Apply twice or once a day, but be sure to do it every day.
3) Olive oil
This natural oil happens to be a rich source of essential nutrients that are paramount for healthy skin. Olive oil, with its high vitamin E content, acts as an emollient and conditioner for the skin. It exerts anti-aging effects on the skin by maintaining an optimal function of fibroblastic cells. The application of olive oil is completely external. It is important to understand that the application of olive oil regularly clears the scars of stretch marks effectively. Regular use of olive oil can reduce the lines of stretching of your skin, giving you more confidence in the health of your skin. Olive oil also works as a lubricant by providing enough natural oils on the skin. Olive oil is both a cure and a preventative solution for stretch marks.
4) ALOE VERA
Aloe vera is full of benefits for the skin and is known as a healer for many skin problems around the world. It contains mostly water, but there is also a wide variety of nutrients that are good for our skin. It can certainly help maintain the skin tissue and restore it to good health. This natural ingredient not only prevents stretch marks, but also eliminates them naturally. Vital enzymes, minerals, vitamins and fatty acids will help heal the marks faster. Its collagen content of plants will improve the elasticity of the skin. When applied in the initial stages, the marks may disappear completely. In case you have had stretch marks on your skin for a while, this will help to discolour them sooner than you can imagine. This plant is the best friend of your skin!
How to apply it? Take a sheet of aloe vera and remove the thick gel from the leaf. You can apply it directly on stretch marks. As mentioned earlier, make sure you do not have an allergy. Rub it well for about 2 to 3 minutes and leave it on the skin for about 15 minutes. Then use warm water to wash. Repeat this once or twice a day and your stretch marks should start to fade slowly and completely disappear.
5) Vitamin E Oil:
Vitamin E oil can help improve the elasticity of the skin as well as prevent stretch marks. Most of these oils work because of their antioxidant properties that reduce the damage caused by free radicals. The use of vitamin E oil regularly, helps to improve the elasticity of the skin before and after pregnancy. For post-first-trimester pregnancy stretch marks, it will help lighten the marks because there is not as much tissue damage as previous pregnancy marks. With regular use, E oils soften the areas of stretch marks and you will see them light up in a few weeks.
How to apply it? Vitamin E oil will feel a little sticky on the skin, so it should be applied before bedtime or if you will be home for a period of time. The basic instructions on using vitamin E oil for stretch marks require you to apply the oil 30 minutes before any activity. You can use bottled vitamin E oil or you can open an E capsule and apply it directly to the area with a cotton swab. Do not “massage”, rather let it absorb alone.
