GiftedMom Blog
  • Home
  • About GiftedMom
    • Who are we?
    • Our mission
    • Our services
  • Pregnancy
    • Development
    • Pregnancy health
    • Tips
  • Baby
    • Baby Growth
    • Diet
    • Well-being
  • Health
    • STI
    • Fertility
    • General
  • Language: English
    • English English
    • Français Français

Limit the appearance of stretch marks during pregnancy, the 8 things to do absolutely

GiftedMom/05 Aug, 17/3322/0
HealthPregnancy

If there is no miraculous cure to prevent the appearance of stretch marks, some actions can help you delay their arrival or limit their damage. Prevention is the best weapon against stretch marks during pregnancy.

1) Avoid maximum weight gain.

Weight gain should in any case be done smoothly and not brutally. For that, eat balanced, avoid nibbling between meals. Think of hydrating yourself by drinking a lot of water

2) Moisturize your skin.

This will make your skin supple and elastic and therefore less prone to stretch marks. For this, massage your stomach, hips and breasts daily with a moisturizer or oil (sweet almond oil, argan oil). If you can, massage each zone for 5 minutes.

3) Avoid all sources of stress

4) Do not expose yourself to the sun

5)Do some sports

6) Focus on high fiber foods

Fruits and Veggies GiftedMom

Comments

comments

vergeture

5 most common causes of vaginal itching and how...

05 Aug, 17

Avoid the complications of childbirth: 7 tips to...

05 Aug, 17

Related Posts

PregnancyPregnancy health

Best management tips to painful breast during pregnancy

GeneralHealth

Extraordinary lemon water benefits you might not know

GeneralHealth

9 ways on how to get rid of cramps naturally &

GiftedMom

Leave a Reply Cancel reply

You must be logged in to post a comment.

Like Us On Facebook

Recent Posts

PregnancyPregnancy health

Best management tips to painful breast during pregnancy

by GiftedMom/532180/23 Apr, 18

Extraordinary lemon water benefits you might not...

23 Apr, 18

9 ways on how to get rid of cramps naturally...

23 Apr, 18

Popular Posts

Pregnancy

10 Fruits that every pregnant woman should eat

bébé
Baby

12 types of baby’s stool and their meaning

Health

11 signs that alert you that you are going to have a...

STI

5 Tops natural treatments of vaginal itching

Categories

  • Baby (91)
  • Baby growth (3)
  • Development (14)
  • Diet (10)
  • Fertility (13)
  • General (2)
  • Health (1)
  • Health (47)
  • Pregnancy (83)
  • Pregnancy health (6)
  • STI (11)
  • Tips (7)
  • Well-being (4)

About US

GiftedMom works with NGOs in maternal health, Pharmaceuticals and Telcos to get health information to the hands of pregnant women and new mothers.

 

Our Mission is to make health information available to over 400 million people without access to basic healthcare

Recent Posts

Best management tips to painful breast during...

23 Apr, 18

Extraordinary lemon water benefits you might not...

23 Apr, 18

Like Us On Facebook

GiftedMom Blog

© 2013 - 2017 GiftedMom. All Rights Reserved. Designed by Kwambi Corp.