Pregnancy
10 practical tips for a stress free pregnancy
Be assured that if you are stressed, you are unlikely to have a healthy baby. It is normal to be too stressed about changes in your life and body....
5 helpful tips on using the phone during pregnancy
Mobile phones such as microwaves and other X-ray machines (hair dryers, radios, etc.) emit radioactive waves of different forces that are dangerous for living cells that come into...
The 10 best foods very rich in iron
Iron is an essential mineral used to carry oxygen in all parts of the body. A slight lack of iron causes anemia (fatigue / weakness) and chronic lack can lead to organ failure....
Bleeding during pregnancy : 13 causes and how to prevent it
Vaginal bleeding during the first trimester of pregnancy is relatively common. A certain amount of light bleeding or spots during pregnancy occurs on about 20% of...
Honey and its 7 effects during pregnancy
Honey is safe during pregnancy, provided it is pasteurized to kill bacteria. The problem with raw honey is that it can cause botulism (a fatal disease of the nervous system...
5 Signs that you will develop stretch marks and how to avoid them
If you are worried about getting stretch marks, pay attention to these common signs to know if you are at risk to develop stretch marks and how to avoid...
5 incredible secrets to avoid back pain during pregnancy
Between 50 and 70% of pregnant women suffer from back pain at some point during their pregnancy. But just because it's common, that does not mean you have to resign yourself to 9...
10 Natural Remedies to Treat Colds during Pregnancy
The good news is that your baby is protected from colds during pregnancy. This means that your cold will not pass through the placenta and infect it. Your symptoms may be...
Iron deficiency anemia: 6 surprising facts that every woman needs to know
1) What is iron ? Iron is an essential nutrient, but many people do not have enough. Iron is a nutrient of the workhorse: it makes your cells work properly,...