7 natural remedies to increase appetite in children
Coriander is a herb commonly used in most kitchens because it is known to treat indigestion. Coriander juice helps release gastric enzymes, which improves appetite.
Prepare fresh coriander juice by mixing ½ cup coriander leaves with water. Drink this on an empty stomach. Repeat this for a few mornings.
2) Ginger and coriander
Mix the coriander seed powder and the dried ginger powder in the ratio 5: 1 to obtain a tablespoon. Add this mixture to the water and heat until the volume of water is reduced to almost half. Remove the flame and allow it to cool a little. Drink this while it’s hot. Drink every day.
3) Vitamins to increase appetite
B vitamins are commonly used to increase appetite in adults, and even in toddlers and infants. They help promote normal appetite. Vitamin deficiency in the vitamin B group may cause poor appetite and poor digestion. The recommended intake of these vitamins depends not only on age but also other medical conditions of the person.
Consult your doctor to check for deficiencies that may cause loss of appetite. If deficiency is confirmed, vitamin B supplementation is recommended to increase appetite and bring it back to normal levels.
4) Pomegranate juice
Add honey (to taste) to pomegranate juice and mix well. Drink at room temperature or refrigerated. It is best to extract the fresh pomegranate juice. Drink a drink every day.
5) Aloe Vera
Aloe-vera is the best solution to improve appetites because it helps to recover the mucous membranes and works on intestinal disorders. A teaspoon of aloe-vera a day is bound to improve hunger and health in children and adults.
6) Exercise or walk
Night walks, exercise or sports activities like running or playing outdoors for an hour stimulate their appetite, making them tired and hungry. Regular physical activities is necessary for overall health.
7) Black pepper
Black pepper is often used as a remedy to stimulate digestion, stimulate appetite, and treat gastrointestinal problems. It also a relief stomach and intestinal gas.